Before getting into our main concern, let us begin by understanding the meaning of “tofu.” Tofu is basically a product of dried, crushed, and boiled soybeans separated into solid pulp and coagulated with magnesium, calcium, and sulfates. Tofu is also referred to as bean curd. The end product can be soft, silken, super firm, or extra firm.
Tofu has some health benefits, some of which include a source of complete protein. Tofu is cholesterol-free, making it a good agent in terms of weight loss.
There are a lot of places to buy tofu in Nairobi. Here is a list of some of the places:
- Carrefour Sarit Center.
- Naivas Supermarket – Kangemi.
- Tuskys Thigiri.
- Chandarana Foodplus Supermarket (Yaya).
- Kalimoni Greens.
Tofu prices in Kenya are Ksh. 160 per 450g.
There are so many popular tofu recipes here in Kenya. Among the best tofu recipes is pan-fried sesame garlic tofu.
Zucchini Kenya is among the best shops where to buy tofu. At Zucchini, you will get the highest quality product at a very affordable price. Take the initiative of visiting zucchini and checking out the Zucchini Kenya menu. Later on, you can buy the dish of your choice from the menu.
That is a very brief and quick summary of where to buy tofu in Nairobi, the prices and its health benefits. Since you have the clues, then nothing should really prevent you from buying tofu products. I hope that this article was helpful to you and is of great importance. Also, let me hope that the answers to your questions were appropriately and accordingly provided and were satisfactory to you.