Where to Buy Okra in Kenya | Surprising Health Benefits

Okra is a flowering plant whose edible part is the seed pod. Okra is very important in terms of the body. Okra can either be eaten raw or cooked. Okra raw is, however, preferred since you tend to get the vitamins directly from it.

Okra has a lot of health benefits such as, balancing blood sugar levels, important for heart health, rich in magnesium, vitamin c, vitamin K1, folate, fibre, and antioxidants.

Let us find out where to buy okra in Kenya. I am quite sure that this is your point of interest.

5 Leading Places to Buy Okra in Kenya

Here are some of the places you can buy okra in Kenya:

  1. Grocery Store.
  2. The Corner Shop Ltd.
  3. Kenmart Supermarket Ltd.
  4. Freshmart Kenya.
  5. Grocery and Kalimoni Greens.

These are some of the best stores to buy okra in Kenya.

A kilo-gram pack of okra goes at a price of Ksh. 145 on average in Kenya. The price varies depending on where you are purchasing it from and also the quantity.

Okra yield per acre in Kenya is 6,000 to 12,000 pounds. 

Okra Farming in Kenya

Okra farming in Kenya is a good opportunity to venture in. If you would like to begin the business, then you need to buy Okra seeds in Kenya from the nearest seed store or farm. Get the seeds at lower prices, plant them, and enjoy the massive profits. 

After harvesting your okra, you now have to look for an okra market in Kenya. Here you will be able to sell your products and gain higher profits.

If you want to purchase okra, on the other hand, you also have to look for an okra market so as to get it when it is fresh and in bulk. 


I believe that this review has helped you gain the required knowledge about the things you were concerned with. Since you know where to purchase okra in Kenya, the prices and health benefits, then it’s time for you to get it and improve your health rapidly. 

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